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Retreat Details


'FEMME AND FIERCE LIVE'

April 2018

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Retreat Details


'FEMME AND FIERCE LIVE'

April 2018

FEMME AND FIERCE LIVE

2 Day Retreat for Highly Ambitious Female Leaders

[ a P R I L  5 - 7,  2 0 1 8 ]


You are invited to join a group of ambitious female leaders on the gorgeous Atlantic coast of South Florida for a weekend full of connection, deep inner mindset work + expansive self growth. Experience personal development workshops, 1:1 coaching, yoga, meditation and time in nature.

 

"This weekend is about surrounding yourself with people who make you
hungry for life, who lift you higher and who remind you of
your greatness."

-Tonya Vanderhart


 
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RETREAT DATES

Thursday April 5th

(6:30 pm - 8:30 pm)

Friday April 6th

(9:00 am - 5:00 pm)

Saturday April 7th

(9:00 am - 5:00 pm plus optional dinner)

 


 

RETREAT DETAILS:

 

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Thursday:


6:30 pm - 8:30 pm: Cocktail Meet + Greet
                            with a sunset journaling session

 
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Friday:


9:00 am - 10:00 am: Morning Routine Workshop + Green Juices
10:30 am - 11:30 am: Deep Stretch and Meditation
11:45 am - 1:15 pm: Mindset Intensive #1
1:30 pm - 2:30 pm: High Vibe Lunch (Included)
3:00 pm - 5:00 pm: Mindset Intensive #2

 
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Saturday:


9:00 am - 10:00 am: Spartan Gym/ Sweat Session
10:00 am - 10:45 am: Free Time/ Freshen Up
11:00 am - 1:00 pm: Mindset Intensive #3
1:00 pm - 3:00 pm: Free Time (Ocean/ Pool Adventures)
3:00 pm - 5:00 pm: Mindset Intensive #4
5:00 pm - 7:00 pm: Free Time
7:00 pm - 8:30 pm: Dinner and Celebration Cocktails

 

 

Highlights:

  • 8 Hours of Mindset Coaching/ Workshops
  • High Vibe Lunch (Included)
  • Sunset Journalling 
  • Morning Mind, Body, and Soul Sessions (Yoga, Meditation, Spartan Gym)
  • Opportunity to network with other amazing high vibrational women on a mission to experience massive growth
  • (6:30 pm - 8:30 pm)
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