The Power of our Thoughts [Journal Prompt #1]

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The First JOURNAL PROMPT Episode is Here!

My mission with each Journal Prompt Episode is to help you find the answers from within.
So often we get caught up in overthinking things, wanting to know the answers and looking for validation from the outside world. It’s time to connect inward and build the confidence in ourselves. We have the answers, and journaling is a great way to connect to them.


EPISODE HIGHLIGHTS …

  • The power of our thoughts

  • Why journaling is so crucial to finding the answers you’re looking for

  • Why your life is the way it is + how to get to where you want to be

  • and so much more…


 

READY TO MASTER YOUR MINDSET?

If you’re ready to ditch your fears at the door, or hit the next level of success in your career/ biz, I encourage you to book a free discovery session with me.
These calls are reserved for fierce women who are ready to take action!


 

Staying True to Yourself and Leading with Authenticity with Madison Hedlund

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In Episode 3 of The Femme and Fierce Podcast, Tonya chats with Life Coach, Madison Hedlund. 


Madison is an International award winning life coach and speaker who helps women own their story, step out of fear and shame and come alive to their most vibrant, confident selves. Known for her soulful spirit both online and in person, she brings authenticity, power, and creativity into all she does. Whether she is working one on one with clients, facilitating a workshop, or speaking to a large group, it is Madison's deepest desire to see women step up to their very best and truly come alive.



EPISODE HIGHLIGHTS:

  • How she's grown an organic, engaging and loyal online following via Instagram (10K+)

  • What it means to "own your power", and "speak your truth"

  • The hardest challenge she's faced in business that isn’t talked about enough

  • Why sometimes taking a step back can propel you forward

  • A new and fresh perspective on judgement

  • and so much more!



CONNECT WITH MADISON:

INSTAGRAM | WEBSITE

DOWNLOAD MADISON’S FREE GUIDE:

“COME ALIVE JOURNAL GUIDE”

Why Starting With LOVE Will Never Fail Your Business with Linda Bello

 
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In Episode 2 of The Femme and Fierce Podcast, Tonya chats with one of her biz/ real life besties, Linda Bello.



Linda is a New York born and raised Online Business Mentor who helps entrepreneurs create more freedom and income in their online businesses doing the work they love. 

Coming from a large Italian family she knew the typical "work your way up to a 9-5" lifestyle wouldn't serve her - family was too important.  So ever since she was a little girl she was on a quest to make freedom work for her - and the way she would get there was by becoming an entrepreneur. After dipping her toes in various entrepreneurial paths she finally found her love in online mentoring.

With her online mentoring business she was able to double her 9-5 income in just two months and now not only does she get to do what she loves - she gets to focus on what matters most - family.

During the weekday you can find her taking hikes with her husband, daughter, and dog, and fitting in work with her clients in-between.

She's been featured by the Huffington Post and has helped 100's of entrepreneurs fall in love with their work and leave their 9-5’s.

I always had that drive and that hunger behind me that knew that I was going do something that I absolutely loved and adored, and I kept searching for that.
— Linda Bello, Online Business Mentor
 



EPISODE HIGHLIGHTS…

  • The power of curiosity, and how that lead to becoming an Entrepreneur

  • Why LOVE is always at the centre of Linda’s business and why she believes it’s so important for others, too

  • The hardest thing about Entrepreneurship thus far

  • How to bring more of “you” into the online space and how to overcome the fear of vulnerability

  • How to stay true to yourself when comparison creeps in

  • and so much more!





CONNECT WITH LINDA:

INSTAGRAM | FACEBOOK | WEBSITE

DOWNLOAD LINDA'S FREE GUIDE:

"THE 7 STEPS TO REPLACE YOUR INCOME ONLINE + QUIT YOUR JOB"


Welcome to The Femme and Fierce Podcast with Tonya Vanderhart

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IT’S HERE !!!!!

THE FEMME AND FIERCE PODCAST IS LIVE!!


I honestly couldn’t be more excited to share this new adventure with you!
(hence all the exclamation marks)

My mission on this earth is to help fierce females (like yourself) master your mindset for BIG success — and this Podcast is the perfect opportunity for me to do exactly that!

Each week I will bring you an interview or Journaling Prompt that will help you ditch your fear, master your mindset and take your life to the NEXT level!

The guests I have lined up for you are truly incredible. You can expect to hear the highs, the lows and everything in between. They won’t be holding back when it comes to achieving success, and living out their wildest dreams— trust me!


EPISODE HIGHLIGHTS …

  • How this Podcast idea came to life

  • My story of Entrepreneurship and How I was lead to becoming a Mindset Coach

  • Why and How I came up with the name: “The Femme and Fierce Podcast”

  • What you can expect from future episodes

  • And so much more!


Here’s to Mastering your Mindset
+ Pursuing your PASSION.

 

READY TO MASTER YOUR MINDSET?

If you’re ready to ditch your fears at the door, or hit the next level of success in your career/ biz, I encourage you to book a free discovery session with me.
These calls are reserved for fierce women who are ready to take action!


 
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