Our courses have been designed to help you develop the fierce mindset you need in order to get out of your own way and see BIG results.

 

THE JOURNALING ACADEMY

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A 5 Week [LIVE] Course dedicated to teaching you how to use journaling to transform your life from the inside out.
 

LEARN HOW TO:

  • Identify your biggest fears

  • Step into total alignment

  • Create unshakable confidence

  • Connect with your highest self

 
 
 
 

aligned abundance

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A 5 week course designed to heal your (crazy) relationship with money so that you can start attracting more abundance into your life, ASAP!
 

LEARN HOW TO:

  • Ditch your broke mentality

  • Feel worthy of (a lot) more

  • Increase your trust

  • Become a money magnet

  • and so much more!

 
 

Let’s Connect on Instagram!

Guys, my heart is pretty much exploding with love looking through our maternity pictures. Our incredible photographer, @saramonikaphoto sent them over last night... 💛✨ and it's safe to say, I'm obsessed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . I can't stop thinking about the day we get to meet you. Who you'll look like. What your little personality will be like. What those first moments, days and weeks will be like. But, that's the beauty of life and learning to embrace the unknown. It's about enjoying the present, each moment, as it comes, because you'll never get another one quite like it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ BTW, my 1st Journal Prompt is being released on The Femme and Fierce Podcast later today. Make sure you're subscribed, so that you get the notification, because it will be the perfect way to kick off your Monday full of love and inspiration. #FemmeandFierce #EmbracingTheChubbyCheeks
IT'S HERE!!!! 🎉😍🤭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My Podcast, "The Femme and Fierce" is OFFICIALLY LIVE!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's been a long time coming, but I couldn't be more excited to finally share this new adventure with you all !! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I will be sharing real + raw interviews with high level Athletes + Entrepreneurs, along with Journal prompts to help you Ditch your fears, Master your mindset and Take your life to the next level!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎉To celebrate the launch of my Podcast with you all, I'm GIVING AWAY a 2019 Planner! 😍 ($50 value) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All you have to do is: - 'Rate, Review + Subscribe' - Or share it on Insta stories and tag me for a bonus entry! *** Giveaway closes Friday at 5pm *** ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The links are in my Bio to listen in! I can't wait to hear what you think! XO
How do you know if your Mindset is something you need to work on? That's a really good question because usually we don’t even realize our mindset is something that could be holding us back, or delaying our progress. I used to think ..."I’m a pretty positive person, why would my mindset need changing?" 🤔 But Mindset goes FAR beyond being positive or negative. We develop beliefs from a young age that have a big impact on the way we see things as adults. For instance, it could of been through first hand experience, actions, words, or even something we saw. Maybe money was a bit tight growing up, so as adults we’re afraid there’s never enough. Or maybe someone was greedy or mean in your family who had money and so we associate being wealthy with being greedy. Or it could be around our confidence… maybe we were told we were too bossy, and now we’re afraid to speak our mind or be too bold. These stories that we carry with us (without even realizing), impact the way we show up in the world. The way we view what’s possible for us. How we see ourselves and others. And although usually it was all done with love, the truth is, we need to set these stories free in order to be, do and have what we truly desire. We need to create beliefs that support where we want to go. Maybe bossy is a good thing? Maybe it’s what others need — someone who knows what they want, and tells it like it is? Maybe money doesn’t change people for the worst, and instead it just makes people more of who they are (good people are able to give more etc.) You get to change your story. That’s the beauty of mindset work. That's why I love this work so much, it’s so freeing... 💛🙌🏼 What story have you been telling yourself that you're ready to let go of?
It's been a hot minute since I posted on here, and I wanted to hop on and let you in on what's been going on behind the scenes! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For starters: My due date is ONE MONTH TODAY !!!😍😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pregnancy is a beautiful thing. The connection you have to your body and the little peanut growing inside of you, is truly magical. But to be real, the past few weeks have been a bit more of a rollercoaster emotionally and physically … lol #hellohomestretch ⠀⠀⠀⠀⠀⠀⠀⠀⠀ At times, I've felt guilty for not being as active on here, and then I remember ... my number one priority is to fill my own cup up, so that I can fill everyone else's with my overflow! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So ya, I’ve just been focusing my energy on spending quality time with family and friends, loving on my clients, and taking care of myself, while embracing this chapter of life (aka naps, baths, and all things baby)🤭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For real tho, how in the heck do you pick a going home outfit when you have so many cute options? lol... since my mind has been on all things baby lately -- the babies room is 95% complete and we couldn't be more excited for the big day!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Final thoughts … ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This journey has made me extra grateful for the decision I made 2.5 years ago to pursue my own business. Being able to create my own schedule, nap when I need to nap, and work with women I loveeeee, instead of spending my days at a job that sucked the energy out of me and had little no flexibility... is a true blessing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you're reading this and you're in a place right now where you wish you had more freedom, more passion, and above all, more LOVE for what you do... this is your sign. 💛✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Listen to your heart. Be courageous. And never look back.
"It's not about the goal. It's about becoming the type of person that can accomplish the goal." - Tony Robbins ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'll be honest, I used to hate "goal setting". Okay, to be fair, I enjoyed setting goals, I was just really bad with the follow through. I'd go into dreaming mode, get really excited about writing my goals down-- and then -- that would be it...🤦🏼‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *** frustrating to say the least *** ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When I started my Coaching Business, I knew things had to change if I wanted to experience any type of success. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And thank god they have. I've learnt something about setting goals that has completely changed my life and business. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And that 1 thing is rarely talked about. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So... I'm inviting you to my Webinar next week -- "The #1 Secret to Powerful Goal Setting, that no one talks about!" ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *hint*, it has everything to do with your mindset* 😉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There's 3 months left in 2018, who's ready to play full out + take their life (and business) to the next level?! 😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ [[ Link to Join the Webinar is in my bio ]]
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